cognitive dissonance and addiction

Fourth, the behavioral theory was introduced into self-determination theory to integrate the effects of subjective norms, attitudes, and perceived behavioral control on discontinuous usage [17]. Fifth, some researchers have explored how affective factors, such as frustration and dissatisfaction, may impact users’ information avoidance intention, leading to discontinuous usage [36,37]. This study investigated the mechanism behind the discontinuous usage intention of users of pan-entertainment mobile live broadcasts. Utilizing the concept of cognitive dissonance and self-efficacy, it analyzed the interplay of cognition, affection, and behavioral intentions.

Adding More Beliefs to Outweigh Dissonant Beliefs

cognitive dissonance and addiction

For example, Ye, Cho, Chen, and Jia [11] found a positive relationship between users’ perception of information overload and discontinuous usage intention in social media platforms. Moreover, the literature has widely documented the negative effects of user addiction on cognitive dissonance [90,91]. Pan-entertainment mobile live broadcast users experience information cognitive dissonance and addiction overload, service overload, and user addiction, leading to cognitive dissonance and resulting in discontinuous usage intention. Homogeneous content domain overload and heterogeneous information impact contribute to cognitive dissonances, such as anxiety, guilt, and regret, while the platform’s functions may exceed individual cognitive and processing abilities.

  • People with cognitive dissonance often try to resolve the feeling either by changing their behavior or beliefs or with other strategies like ignoring or justifying the contradiction.
  • Cognitive dissonance also had a positive impact on discontinuous usage intentions, again moderated by self-efficacy.
  • Second, a study found that users’ self-efficacy in managing information overload was negatively related to cognitive dissonance and positively related to continuous usage intention in social media platforms [65].
  • Any truth behind the dangers of their addiction will be hidden behind the lies, denial, justification, and minimization they may practice.

Avoidance of Conflict Resolution

cognitive dissonance and addiction

The individual heterogeneous cognitive structure and negative effects of user addiction can also trigger cognitive dissonance, which can be alleviated by the behavioral intention of stopping use or uninstalling it. Finally, information overload theory posits that when individuals are exposed to excessive information, their ability to process and comprehend the information is compromised, https://ecosoberhouse.com/article/blood-thinners-and-alcohol-risks-and-side-effects/ leading to cognitive overload and dissonance [101]. The study’s findings add to the body of literature supporting this theory, particularly in the context of pan-entertainment mobile live broadcast platforms. The study identifies information overload as a critical factor contributing to cognitive dissonance, leading to discontinuous usage intentions among platform users.

Cognitive Dissonance and the Discomfort of Holding Conflicting Beliefs

Cognitive dissonance is the uncomfortable feeling that can occur when you have conflicting beliefs, values, or behaviors. Cognitive dissonance is the discomfort you feel when you have two contradictory beliefs or values. Examples of cognitive dissonance include a smoker who knows cigarettes are dangerous, a company that doesn’t follow its own code of ethics, or a person who avoids speaking about a past trauma while still dealing with it in the present. Warren is a Licensed Master Social Worker, who specializes in substance abuse and mental health treatment. Clinically, Warren has developed a therapeutic skillset that utilizes a strengths-based perspective, Twelve Step philosophies, Cognitive Behavioral Therapy and Motivational Interviewing.

  • They may resist information or treatment that challenges their beliefs or habits, perpetuating a cycle of continued addiction.
  • In addition to trying to answer questions like these, psychological research can also to help behavioral health professionals develop more effective treatments for mental illness and emotional distress.
  • When someone tells a lie and feels uncomfortable about it because he fundamentally sees himself as an honest person, he may be experiencing cognitive dissonance.
  • A partner who often criticizes the other might convince themselves that their criticisms are constructive and meant for their partner’s benefit, thereby avoiding the guilt and responsibility for causing emotional harm.
  • Coping mechanisms can include justifying their behavior (and our relationship with them), trivializing their behavior or the importance of it, attempting to change their behavior, or changing our own behavior.
  • Throughout these years, the brain is highly malleable, and drug-induced alterations of neural plasticity may deflect the normal course of brain maturation.

cognitive dissonance and addiction

Imagine confronting a sunbather with the information that excessive sun exposure is the leading cause of skin cancer. The two thoughts – ‘sunbathing can cause cancer’ and ‘I am sunbathing’ – will cause the discomfort of cognitive dissonance. Sometimes, new information leads to cognitive dissonance, but that also allows you to take new actions you may not have thought about taking before. Set healthy boundaries from the beginning and reinstate them if someone crosses a line. By being assertive about your values, you can minimize continued conflict from the start but also empower yourself to hold that space for your needs. This article provides some examples of cognitive dissonance, discusses the signs, and offers some suggestions on how to cope with it.

  • Since they work all day in an office and spend a great deal of time sitting, it is difficult to change their behavior.
  • Cognitive dissonance theory itself suggests that if patients are investing time, money, and emotional effort in the therapy, they will be likely to work hard to reach their therapeutic goals in order to justify their efforts.
  • Another study documented structural changes in the frontal and parietal cortex of 3- and 4-year-old children who had been exposed prenatally to methamphetamine (Cloak et al., 2009).
  • Utilizing the concept of cognitive dissonance and self-efficacy, it analyzed the interplay of cognition, affection, and behavioral intentions.

The inconsistency between what people believe and how they behave motivates them to engage in actions that will help minimize feelings of discomfort. People attempt to relieve this tension in different ways, such as by rejecting, explaining away, or avoiding new information. The theory is based on the idea that two cognitions can be relevant or irrelevant to each other (Festinger, 1957).

Cognitive Dissonance and Addiction Behaviors

cognitive dissonance and addiction

To resolve cognitive dissonance, a person can aim to ensure that their actions are consistent with their values or vice versa. For example, a small 2019 study notes that dissonance-based interventions may be helpful for people with eating disorders. This approach works by encouraging people to say things or role-play behaviors that contradict their beliefs about food and body image. Drawing a person’s attention to the dissonance between their behavior and their values may increase their awareness of the inconsistency and empower them to act. Learn practical realignment and personal growth steps that will help create positive change. By bringing attention to the inconsistencies in our minds, cognitive dissonance may present an opportunity for growth.

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